14 Day Ab Training Program with George Anderson

To The Core

Register for the 14 day To The Core program for just £7 and receive a daily 5 minute workout!

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Each workout includes 5 core exercises and last for no more than 5 minutes

  • Easy to fit into your day
  • Give your other healthy habits a nudge
  • Leaves you with that 'just worked out' feeling
  • Increase your core exercise repertoire
  • Video demonstrations of all exercises
  • Follow-along video option so you don't even need to think about timings
  • Choose to receive all the workouts in one downloadable document, or have them emailed each day for 14 days

Register today and receive your first workout in minutes or download them all in one place

About George

George Anderson is a wellbeing and performance expert and for the last 20 years he has worked with thousands of individuals to help them take more of the right actions in their lives.

A career in personal training lead to developing a deeper interest and education in behavioural sciences such as positive psychology, mindfulness, NLP and neuroscience coaching.

A veteran of delivering online courses and working with clients remotely, George brings a relaxed energy to his workouts and programs that aligns with his 'progress not perfection' philosophy.

Through applying his strategies and approaches to his own training, George has completed two 100 mile ultra marathons, 10 back to back marathons and an ironman triathlon.