14 Day leg & bum training program with George Anderson
Register for the 14 day Standing Strength for just £7 and receive a daily 5 minute workout for 14 days!
Workouts include exercises for legs and bum PLUS mobility, stability & flexibility, and take just 5 minutes a day to complete
All workouts will be available and easily accessible in one place, on the new Boost app.
Download instructions will be sent before the program begins, where you will have lifetime access to the program.
Available on iOS and Android
George Anderson is a wellbeing and performance expert and for the last 20 years he has worked with thousands of individuals to help them take more of the right actions in their lives.
A career in personal training lead to developing a deeper interest and education in behavioural sciences such as positive psychology, mindfulness, NLP and neuroscience coaching.
A veteran of delivering online courses and working with clients remotely, George brings a relaxed energy to his workouts and programs that aligns with his 'progress not perfection' philosophy.
Through applying his strategies and approaches to his own training, George has completed two 100 mile ultra marathons, 10 back to back marathons and an ironman triathlon.
© 2022 bygeorgeanderson.com