George Anderson

George Anderson is a wellbeing and performance expert. A speaker, coach and writer, he works with individuals to help them take more action towards improving their physical and mental wellbeing, resilience and performance.

His 20 year career in the wellbeing industry combined with his experience and education in behavioural sciences such as positive psychology, mindfulness, NLP and neuroscience coaching, uniquely position him to help individuals make changes in their lives both practically and mentally.

George regularly challenges his own limits, and has completed two 24 hour 100 mile ultra marathons, an ironman triathlon and 10 consecutive marathons. He is the author of Beginner's Luck Guide for Non-Runners, the Work In Progress journal, and is the host of the A Bit Of A Boost podcast.

Connecting The Dots
With all the busyness of December we often plough into the new year without a pause, and no time or space to look at where we are right now.
Steve Jobs said, “you can’t connect the dots looking forwards, you can only connect them looking backwards”.

In my session I’ll be leading you through a simple process to extract the lessons, acknowledge and honour the wins, and to decide what we’re ready to let go of and leave behind as we launch into 2022.

Gerry Duffy

Gerry Duffy is one of Ireland’s foremost keynote speakers, focusing on optimising performance on either a personal or professional level.

He has trained and coached hundreds of aspiring speakers through his renowned Speaker School, and is a master of goal setting and personal development.

Moira Geary

Moira Geary, The Recombobulator, is an ordinary woman with a rare and proven ability to help people achieve extraordinary results. She is the ‘been there, done that girl’, working with people to overcome what she has overcome herself. She truly believes that it is paramount for her to personally experience adversity and surmount it before she can show others how to be happy and successful.

Self-Regulation for Lasting Transformation

In her session Moira will uncover the necessity of Self-Regulation in the management of overwhelm, procrastination, self-sabotage, worry and stress both professionally and personally. She will share specific processes and techniques designed to manage these issues resulting in transformational and lasting change.

David Meade

David Meade has been inspiring and engaging live and virtual audiences in over 40 countries for more than fifteen years. World class brands like Apple, PwC, Harvard, and Mercedes Benz share rave reviews on his work, and continue to trust David’s electrifying style with their most important events.

On the back of his ground-breaking BBC TV projects he’s become a household name in his native Ireland. Today he’s developed a global reputation as a Keynote Speaker, Facilitator, Broadcaster, Virtual Event Speaker and Entertainer, presenting to groups ranging from 6 executives in London, to the 22,000 seat Altice arena in Portugal.

Individuals who think better, perform better

Drawing on the psychology of decision making, motivation, and mindset, this session shows how some very small changes can make the biggest difference to our ability to succeed. Delegates learn the science of persuasion and the proven principles of getting engagement and buy in for your new ideas or approaches, before exploring the real secrets behind the mindset of world class business performers.

Jen Martin

Jen Martin LLB MAaPPCP works as a Psychological Coach, Speaker and Facilitator. Through her research with business, government and sporting leaders, Jen specialises in Vulnerability and Psychological Wellbeing. In addition to her work in Ireland, Jen has spent the last decade gratefully working with and empowering non-native English speaking C-suite executives, politicians, diplomats, and actors, in Europe, Russia and Asia, where she leverages her vulnerability research to optimise their performance and communication. Other areas of work and research interest include Psychological Safety, Self-Efficacy, Imposter Phenomenon, Psychological Capital and Optimal Performance. She is deeply passionate about human connection, belonging and inclusion.

Psychological Capital - Cultivating Your HERO

Affectionately known by its acronym HERO, Psychological Capital – comprised of Hope,
Efficacy, Resilience and Optimism – is scientifically evidenced to increase levels of wellbeing,
performance and overall life satisfaction.

Like plants, our goals need the right conditions to blossom and bloom. Psychologically resourceful people are better equipped to achieve their goals - this session is all about
consciously cultivating your Psychological Capital, to give your goals the best chance to thrive.

Through reflection, knowledge building and guided positive psychology interventions, we explore ways to boost your PsyCap, cultivate your internal HERO and support your goals and wellbeing for the year ahead.