Bridging the gap between knowing and doing
Bringing energy and performance-boosting insights to your audience
For conferences, events and away days, George brings a practical, realistic and inspirational energy to the topic of wellbeing and performance
“George brought an engaging and interactive presentation to the delegates. Most importantly each came away with a nugget of information that they can deploy in their work”
- Andrew Mather, Managing Director CS2 Chartered Surveyors
Are your people driving results, or running on empty?
When you’re up against deadlines, pressure, and responsibilities in both work and life, wellbeing is often the first casualty.
The more complexity, speed, and ambiguity you face, the harder it becomes just to stay in place, let alone move ahead. Your team shows up and gives you their essential effort, but when it comes to their energy and wellbeing, that requires discretionary effort - and it’s usually the first thing to get bumped off the list.
But what if the very habits that help your people stay energised, focused, and resilient… also made them better leaders, stronger teammates, and sharper decision-makers?
George brings actionable strategies, inspiring stories, fresh science, and seismic mindset shifts to his keynotes and masterclasses, helping high-pressure professionals build habits that fuel sustainable performance.
Are your people driving results, or running on empty?
When you’re up against deadlines, pressure, and responsibilities in both work and life, wellbeing is often the first casualty.
The more complexity, speed, and ambiguity you face, the harder it becomes just to stay in place, let alone move ahead. Your team shows up and gives you their essential effort, but when it comes to their energy and wellbeing, that requires discretionary effort - and it’s usually the first thing to get bumped off the list.
But what if the very habits that help your people stay energised, focused, and resilient… also made them better leaders, stronger teammates, and sharper decision-makers?
George brings actionable strategies, inspiring stories, fresh science, and seismic mindset shifts to his keynotes and masterclasses, helping high-pressure professionals build habits that fuel sustainable performance.
Wellbeing, Energy, Engagement and Performance
Keynote Topics
By Design Not Default
Go from drained to driven with a thought provoking keynote that introduces the energy mindset - a practical, science-backed approach to high performance wellbeing.
This session helps your people break free from all-or-nothing cycles, take ownership of their energy, and build habits that support focus, wellbeing, and consistency, even in high-pressure environments.
Lead Yourself to Success
When the pressure is on, your ability to lead yourself is what keeps everything else on track. This energising keynote equips professionals with the tools and mindset to stay focused, adaptable, and in control, even in fast-paced, high-demand environments.
George introduces practical strategies for managing stress, bouncing back from setbacks, and sustaining performance without burning out.
Cultivating a High Performance Mindset
High performers aren’t just driven, they’re intentional.
This energising keynote explores the habits and mental models behind sustainable success, helping your people sharpen focus, build resilience, and lead themselves with clarity.
Packed with practical strategies and science-backed insights, it leaves your audience with a clear roadmap to consistently perform at their best.
Meet George
George Anderson is a wellbeing and performance expert with over two decades of experience helping individuals and organisations boost energy, build better habits, and thrive under pressure.
With a background that bridges engineering, coaching, and endurance sport, George brings a unique combination of practical tools, science-backed insights, and real-world application to the challenges of modern high-performance living. He delivers keynote talks and training programs for companies worldwide, helping professionals across industries build sustainable habits that support both wellbeing and performance.
After completing a master’s degree in engineering, George began his career in the fitness industry and quickly became fascinated by the psychological side of change - particularly why people often know what to do, but still struggle to do it. His work evolved to focus not just on physical health and wellbeing, but on performance and the broader systems that influence energy, mindset, and behaviour.
He has completed multiple ultra-endurance events, including Ironman triathlons, ten back-to-back marathons, two 24-hour 100-mile ultramarathons and the Hyrox fitness competition World Championships.
Meet George
George Anderson is a wellbeing and performance expert with over two decades of experience helping individuals and organisations boost energy, build better habits, and thrive under pressure.
With a background that bridges engineering, coaching, and endurance sport, George brings a unique combination of practical tools, science-backed insights, and real-world application to the challenges of modern high-performance living. He delivers keynote talks and training programs for companies worldwide, helping professionals across industries build sustainable habits that support both wellbeing and performance.
After completing a master’s degree in engineering, George began his career in the fitness industry and quickly became fascinated by the psychological side of change - particularly why people often know what to do, but still struggle to do it. His work evolved to focus not just on physical health and wellbeing, but on performance and the broader systems that influence energy, mindset, and behaviour.
He has completed multiple ultra-endurance events, including Ironman triathlons, ten back-to-back marathons, two 24-hour 100-mile ultramarathons and the Hyrox fitness competition World Championships.
“George’s engaging style of delivery, peppered with personal insights and subject matter expertise is a winning formula … leaving his audience’s inspired to take positive steps for themselves and their direct reports. Would highly recommend George"
- Gila Stockell, Learning & Development Consultant at Atkins
"Motivational speaker meets high performance trainer"
"Motivational speaker meets high performance trainer"
Practical and actionable take aways
“George energised our teams with his engaging style, and everyone had practical and actionable take away from the session. When wanting to perform at our best at work, it is essential to understand how to feel and be our best self first; and George can support any team with achieving this”
- Boris Huard, Managing Director, EMEA at GBG Plc
High Powered Messages
“George has delivered high powered, high energy messages that were easy to understand and prioritise for the team"
– Mike Ashley, Chief Commercial Officer Wickes
Energised our team
"George led a brilliant workshop with our leadership team drawing on his experiences of endurance sport. He energised our team for an away day with great stories and humour, and shared tips for building resilience and perseverance at work. George is responsive, friendly, easy to work with, and I would recommend him to anyone as a motivational speaker"
Oscar Lee, Head of Strategy and Operations, Visa
Get In Touch
Get In Touch
CONTACT GEORGE
Call George directly on +44 (0) 7973 777362
Email: [email protected]
Send a WhatsApp: +44 (0) 7973 777362
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