Wellbeing & Performance

Keynotes & Programs

Hire an expert, not just a speaker

With over 2 decades of experience working with professionals and teams on boosting their wellbeing and performance, plus a range of tools and products, George can offer a whole lot more than 'just' a keynote.

Coaching & Consultation

Performance coaching for your top talent, to boost mindset, resilience and energy

Strategic wellbeing consulting - understand the latest research into corporate wellbeing, engagement & burnout

Conference Solutions

Keynotes for associations, leadership or sales conferences, offsites, events and meetings

Host panel sessions and on-stage interviews

Breakout rooms to dive deeper into the learning

Event hosting and MCing

Training & Programs

One-off or multistage training programs

Delivered in-person, virtual or hybrid

Learning enhanced through the Boost app and WIP Journal

Office hours support for delegates

Signature Keynotes

By Design, Not Default

The Energy Mindset for Resilience and Peak Performance

Go from drained to driven with a high-impact session packed with practical strategies, tools, and mindset shifts.

Your people will leave with renewed clarity, ownership over their energy, and the confidence to build habits that stick, even when the pressure is on.

In this engaging and energising keynote, George reframes wellbeing not as a competing priority with deadlines and targets, but as a strategic advantage for sustainable performance. Through powerful stories, science-backed insights, interaction and humour, he equips audiences to stop running outdated default routines, and start leading their day by design.

Whether you’re leading a team, juggling competing priorities, or trying to maintain momentum in a fast-paced environment, this session will give you the mindset and method to perform at your best without burning out.

Key Takeaways:

Reclaim your energy, don’t just manage your time

Take ownership and design flexible systems

Understand how energy drives performance

Lead Yourself

Resilience Strategies for Real-World Pressure

When the pressure’s on, your ability to lead yourself is what keeps everything else on track. This energising keynote equips professionals with the tools and mindset to stay focused, adaptable, and in control, even in fast-paced, high-demand environments.

Through powerful stories, science-backed insights, and relatable examples, George introduces practical strategies for managing stress, bouncing back from setbacks, and sustaining performance without burning out. It’s about building resilience that works in real life.

Whether you’re navigating change, juggling competing priorities, or simply trying to stay consistent in a busy world, this session will help you show up with more clarity, confidence, and capacity.

Key Takeaways:

Strengthen the foundation of resilience with Purpose, Values and Energy

Cultivate the 4 Elements of Resilience: Stress tolerance, Bouncebackability, Adaptability and Grit

Apply resilience strategies that work in real-world conditions

The Winning Edge

Cultivating a High Performance Mindset

Unlock the next level of your potential with this dynamic keynote designed specifically for high performing professionals.

Through an engaging mix of motivational stories, practical strategies, and lively discussions, you'll learn how to develop a Peak Performance Mindset.

This framework includes the Stress Advantage Mindset, Growth Mindset, Adaptive Resilience Mindset, and Self-Leadership Mindset, vital attributes in today's fast paced business environment.