The app contains a range of programs including many from George's days as a personal trainer and running coach. Conference solutions can include access to existing and bespoke programs, further enhancing your audience's follow through, action and impact.
28 day mindset development program.
Cultivate the 4 Performance Mindsets through real world experiences, learning and reflection
6 week personal development program.
Mastering Stress, Building Resilience, Managing Energy, Mindset & Motivation, Personal Effectiveness, Creating Calm
3x25 minute workouts a week adaptable for beginner to intermediate level
Incorporate better movement into your day with these mobilisers, stretches and activators.
10 week running program for complete beginners
0-60 in 10 weeks, based on the best selling book Beginner's Luck Guide for Non-Runners
If you are an event organiser or team leader and would like to test out some of the programs in the app, get in touch today and find out how.
Call George directly on +44 (0) 7973 777362
Email: [email protected]
Send a WhatsApp: +44 (0) 7973 777362